Mental Health First Aid

A supportive, practical course that helps managers and colleagues spot the early warning signs of mental ill health, start a conversation and signpost to the right help.

What the course covers

• Understanding mental health and stigma
• Stress, anxiety, depression and crisis situations
• Listening non-judgementally and offering reassurance
• Signposting to professional and self-help resources
• Looking after your own wellbeing

Certification

Certificate of attendance; partner-certified options available on request.

What you'll be able to do

• Recognise the signs of common mental health conditions
• Start supportive, non-judgemental conversations
• Signpost people to appropriate help
• Build a healthier workplace culture

Who is this course for?

Line managers, HR teams, wellbeing champions and anyone who wants to support colleagues better.