This online refresher revisits the core Basic Life Support (BLS) skills taught on our classroom courses, following current UK Resuscitation Council guidelines. It is ideal for anyone whose first aid certificate is still in date but who wants to keep their knowledge sharp between courses.

What you will learn

How the chain of survival works and why every link matters
How to recognise cardiac arrest and call for help quickly
How to deliver high-quality chest compressions and rescue breaths
How to use an automated external defibrillator (AED) safely
When and how to place an unresponsive, breathing casualty in the recovery position

How it works

Work through the four short lessons in order. Each lesson takes around ten to fifteen minutes and you can stop and return at any time; your progress is saved automatically. When all lessons are complete, take the multiple-choice assessment. Score 80% or more to pass and your certificate will be available to print straight away.

Important

Online learning refreshes knowledge but does not replace hands-on practice. This certificate does not replace a full First Aid at Work or Emergency First Aid at Work qualification. If you need a full practical certificate, see our classroom courses.

What's covered

Module 1 Recognising an emergency

The chain of survival 12 min
Scene safety and the recovery position 10 min

Module 2 Life-saving skills

Adult CPR technique 15 min
Using an AED 12 min

Finally Assessment

6 multiple-choice questions. Pass mark 80%. You can retake the assessment as many times as you need.

Basic Life Support Refresher (Online)